We are here to inspire you to improve your wellbeing. For us wellbeing is simply a combination of Exercise — keeping the body physically active; Nutrition — a balanced diet; and Coaching — having a positive and focused mindset.
We achieve the above through consultancy, personal training, nutritional guidance, group exercise, running clubs, knowledge zones and online training. The key thread running through all these services is our inspiring people. We only employ people who can inspire through actions and words.
We can train you face to face or online, we will plan and create a home or office gym environment, we can supply information and knowledge on a range of wellbeing issues, we can review and improve your diet and we can improve your running, cycling or swimming.
So to improve your wellbeing book your free consultation
or call 0845 123 38 38
Have you seen us around and about?
If you see one of our smart little Smart cars
and would like some more information,
please ask the driver
We train clients from a studio and gym in Hampton. We also provide mobile training throughout London and the South East, training in peoples homes, local parks or local facilities.
Simon Burden Founder
Simon founded Active Interest in order to provide the motivation, knowledge and support required to enable individuals to change and achieve their health and fitness goals.
Simon left a successful marketing career to travel and whilst doing so found a passion for running and also for a life outside of the office. With experience of football coaching and teaching English, Simon re-trained as a Personal Trainer, achieving the level 3 Personal Training qualification and becoming a member of the National Register of Personal Trainers.
Having come to fitness late, Simon has found a passion for Marathon running and Triathlon and for working with individuals, understanding their goals and using people skills as well training techniques to achieve client’s goals such as:
Running a first Marathon
Learning to Swim for Triathlon
Fitness programmes for Football teams
Improved energy levels post pregnancy
Using exercise to get a better work life balance
Improving self confidence and view of self
Novice Triathlon training programmes
Improved body shape
Improved posture and core strength
Sophie Moore Swim Coach
Sophie has been a swimmer for as long as she can remember, having grown up by the Sea and joining a Swimming club at 5! Sophie swam to county standard and has been a level 2 Swim Coach for a number of years. Sophie specialises in Swim Coaching for individuals of all ages, abilities and goals.
Melanie Duckett Physiotherapist
We’re pleased to welcome Melanie Duckett who has joined the team to ensure that all clients receive a full postural assessment and physiotherapy services to ensure continued pain free exercise. Be sure to ask your trainer to make an appointment with Melanie.
Every Active Interest client is entitled to a 10% discount with our running partner Sweatshop. Ensuring you get the best exercise apparel and the best prices. Clients also receive a free water bottle and towel, ensuring that you leave every session feeling great.
Our success is built on partnership and we want to reward your hard work. For every session you complete, friend you refer or information product you download you will receive loyalty points. These points can be redeemed against further sessions, equipment and merchandise from our store or gif vouchers for family and friends.
Do you know someone who would like more energy? Or who wants to be fitter or stronger, then what better gift than personal training sessions. Vouchers can be purchased for single or group sessions, in single or five session denomintions.
