Active Interest — Personal fitness training in Twickenham, Hampton Hill, Teddington, Hampton, and Kingston

Not everyone can afford the time or money for regular face to face personal training. This is why we’ve created this best of both worlds combination package offering you the motivation, support and knowledge of our training team both face to face and also virtually via our website, email and telephone.

Gold • Silver • Bronze


		There are three packages based on the amount of contact you have with your Personal Trainer. Each package starts with at least one face to face session, this is so that the trainer gets to see you in action, gives you the knowledge and techniques you’ll need and show you the potential your capable of. This will also allow your trainer to create a tailored programme for you to achieve your goals. The programme will be available online with photographs showing all the exercises and techniques you’ll need to be effective in your training. In addition your trainer will be available to answer your questions, reassure and reassess by email and phone.

		— One face to face Personal Training Session a month — Designated trainer — Personalised exercise programme, updated monthly — Access to photographic library of exercises — Access to knowledge zone — Weekly phone call to assess progress — Access to trainer via email — Emails answered within 24 hours Minimum contract of three months.


		— One face to face Personal Training Session a quarter — Designated trainer — Personalised exercise programme, updated monthly — Access to photographic library of exercises — Access to knowledge zone — Weekly phone call to assess progress — Access to trainer via email — Emails answered within 24 hours Minimum contract of three months.


		— One face to face Personal Training Session — Designated trainer — Personalised exercise programme, updated quarterly — Access to photographic library of exercises — Access to knowledge zone — Monthly phone call — Access to trainer via email — Emails answered within 3 working days Minimum contract of three months.


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